Get control with the fight against acne Essay

GET CONTROL WIN THE FIGHT AGAINST ACNE
Acne Vulgaris
Acne is a skin condition or better a skin disease caused by clogged pores and by a combination of bacteria.
This condition is medically known as Acne Vulgaris and is not caused by poor hygiene but by the sebaceous glands at the base of hair follicles, which produce more oil than usual.
Not only the sebum but also inflammation, hormonal imbalance and overgrowth of normally harmless bacteria can cause this skin disorder that can negatively affect our confidence and our social life.
Get rid of acne is possible but you need to be patient and win the fight against acne with these three tips!
Clean your face with water vapor and chamomile
The first step to reduce the sebum production and remove impurities is to keep your face clean.
Vapor will open up the pores and remove any dirt.
Put water into a large pot and bring to boil.
Transfer the water to a large bowl and add chamomile tea bags into hot water.
Place your face over the bowl and drape a towel over your head to prevent the steam from escaping and to improve the efficiency of the expansion of clogged pores.
Stay at least 15 to 20 minutes and after this procedure wash your face with your cleanser.
You can use this method of cleaning water vapor up to twice a week.
This simple mask can be a great ally and can play an important role in your fight against acne
If you have acne try this mask because it can really help you.
You only need two ingredients
Honey and Cinnamon
These two ingredients are not only rich in vitamins and minerals but they also have antibacterial and antioxidant properties which kills bacteria-causing acne.
Preparation
Mix one teaspoon cinnamon with three teaspoons honey. Stir well and apply the mask on your face (or only to the areas where acne usually occurs) and leave it for 15 minutes.
Wash it off with warm water.
Green smoothie
To win the fight against acne it is important to treat this skin condition not only externally but also internally.
For that reason, I would like to present you the recipe of the secret formula for beautiful and healthy skin of the famous nutritionist Kimberly Snyder.
For many years she was struggling with weight gain, low energy and acne and now with her secrets and tips for a healthy body and mind she became an inspiration to many people to never give up.
Her green smoothie rejuvenates the skin, slows aging and meals fat.
In addition, it is a vitamin bomb which is loaded with good things for every part of your body.
Ingredients
1.5 cups of water,
1 head of lettuce,
3-4 sticks of celery,
a handful of spinach,
1 apple,
1 pear,
1 banana,
juice of half a lemon
Note Try to find organic fruits and vegetables.
Preparation
Wash all the ingredients, chop and mix them in a blender.